Nourishing blood and Qi - red bean Taro Milk Lotion-You Are Foodie

By Deirdre
11

Nourishing blood and Qi - red bean Taro Milk Lotion

effect:It can replenish blood gas and increase liver function. It can also eliminate the symptoms of pale face caused by poor Qi and blood, and help eliminate toxins and fat in the body.

Main Ingredients

Potato starch 1 tabletsp
milk 250 g
Sago 150 g
Taro 150 g
Red bean 150 g

Auxiliary Ingredients

boiling water 2 cups

Step 1 . Wash the red beans, soak them in water for 8 hours, take them out and drain them, and put them into a steamer to steam them.

Step 2 . Taro peeled, washed and cut into small pieces.

Step 3 . Boil sago in boiling water, take it out and soak it in cold water.

Step 4 . Pour milk into the pot, add 2 cups of boiling water, bring to a boil, add taro and red beans, and cook over low heat for 40 minutes.

Step 5 . Join Simi.

Step 6 . Add rock sugar.

Step 7 . Finally, thicken with Taibai powder water.

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