Fried egg with bitter gourd

Many people can't accept the bitter taste of bitter gourd. So do I. I don't often eat bitter gourd. I feel bitter and taste bad, so I seldom buy it. In fact, I haven't mastered the trick to bitter bitter bitter gourd. Bitter gourd has been salted and scalded. It has almost no bitter taste. So friends who are afraid of bitter taste can try bitter gourd fried eggs. They have a light taste and full flavor. Bitter gourd can also promote diet, reduce inflammation and fever, prevent cancer and cancer, Reduce blood sugar. Since balsam pear has so many benefits to human health, you should eat more balsam pear appropriately. Don't miss the opportunity to supplement nutrition to your body.

Main Ingredients

• egg 2
• Balsam pear 1

Auxiliary Ingredients

• Hydrous starch appropriate amount
• White pepper appropriate amount
• salt A moderate amount of
• Edible oil appropriate amount

1. put more oil in the omelette, because the eggs eat more oil, and the oil is too little, so the omelette is not easy to be soft.2. after salting and blanching, balsam pear has almost no bitterness.