[milk flavored oatmeal and fruit porridge] - a cool and refreshing breakfast-You Are Foodie

By Leila
77

[milk flavored oatmeal and fruit porridge] - a cool and refreshing breakfast

In the past few days after I came back, I went out to the market before six o'clock. It's not too late to say, but in fact, it's hard to avoid the sun on the way. Sometimes, if you buy more vegetables and fruit, you will sweat at home. Continuous sunny days, the temperature is getting higher and higher. Although it's impossible to say that you don't think about tea or rice, you really have no appetite. I don't want to eat the oil, and I don't want to eat the hot. On such days, cold food is the most popular.This is the breakfast of a certain day: milk flavored oatmeal fruit porridge, which is very popular. I cooked milk oats before I went out to buy vegetables. After I went home, I refrigerated them a little. With all kinds of ice and sweet fruits, I had a strong milk flavor and was cool and refreshing. Coupled with a salad hamburger, it is delicious and full, not greasy, and you don't have to worry about getting fat if you eat one more bowl.

Main Ingredients

milk 2
Instant oats 1 small bowl

Auxiliary Ingredients

Seedless watermelon appropriate amount
Grape A moderate amount of
pitaya A moderate amount of
Hami melon A moderate amount of

Poetic phrases:1: Do not cook the oats too silky. The oatmeal will be a little drier after cooling than when it was just cooked.2: The refrigerated time depends on personal preference. A little longer time makes it a little colder. I was worried about my child's intestines and stomach, so I didn't refrigerate it too long.3: The fruit is not fixed, so you can choose your own refrigerator. But it is better to refrigerate the fruit in the refrigerator, so it tastes cool and tastes sweeter and crisper.4: If you like to eat sweet, you can add some sugar when cooking oats.

Step 1 . Prepare oats and milk.

Step 2 . Pour the milk into the milk pot and heat it over medium low heat until it boils slightly.

Step 3 . Pour the milk into the milk pot and heat it over medium low heat until it boils slightly.

Step 4 . Add instant oats and cook until done. Turn off the heat. Put them in a large basin with cold water to cool. Pour them into a sealed container and refrigerate them in the refrigerator.

Step 5 . Take some fruits from the fridge and dice them.

Step 6 . Take some fruits from the fridge and dice them.

Step 7 . Put the frozen milk and oats into a bowl.

Step 8 . Add various diced fruits.

Step 9 . Add various diced fruits.

Step 10 . Add various diced fruits.

Step 11 . Add various diced fruits.

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