Roast beef with charcoal

The grilled steak that chef Jason learnedBecause it's not as advanced as the chefReplaced it with the simplest vegetable you can findMaybe it's because the beef fillet is goodHow delicious it isIt's just a little too smallNot enough to eat, haha!!Next time you must have some more...Classic western food can also be cheerleading at home!!

Main Ingredients

• New Zealand grass feed steak 180g (beef fillet)

Auxiliary Ingredients

• Mashed Potato appropriate amount
• asparagus A moderate amount of
• snow pea A moderate amount of
• mushrooms A moderate amount of
• shrimp A moderate amount of

1. The steak is large and difficult to cook, so it should be roasted first;2. The ripeness of beef fillet depends on your preference. Don't bake it too long. It's easy to get old if it's too long. The time is self-determined. I baked it for about 2-4 minutes. It feels like 7 points; If you don't think it is ripe enough, put it in the oven for 200 degrees and bake it for a short time;3. Urge Chef (Jason) to judge the maturity of steak:Method 1: large amount of meat juice exudation represents 4-5 minutes;Method 2: insert a bamboo stick, pull it out and test the temperature on the lips. The temperature of about 40 degrees represents 3 minutes, the temperature of about 60 degrees represents 5 minutes, and the temperature of 70 degrees represents 7 minutes.