Mushroom and goose egg sweet soup-You Are Foodie

By Deborah
75

Mushroom and goose egg sweet soup

Goose eggs are rich in protein, fat, minerals and vitamins. The rich protein is easy for human body to digest and absorb, and contains more lecithin, which plays an important role in the development of human brain and nerve tissue; The minerals are mainly contained in the egg yolk, with more iron, phosphorus and calcium; It is rich in vitamins A, D, e, riboflavin, thiamine and niacin, which are easily absorbed and utilized by the human body. Goose eggs are sweet and warm, which can replenish the middle and replenish qi.

Main Ingredients

Goose egg 1

Auxiliary Ingredients

warm water appropriate amount
fruit of Chinese wolfberry appropriate amount
Pickled mushroom 3

This soup is most suitable for tonic in cold season!

Step 1 . Prepare materials

Step 2 . Put the goose eggs into a bowl, and add a few foamed mushrooms, an appropriate amount of Chinese wolfberry fruit and rock sugar powder

Step 3 . Slowly pour warm water along the edge of the bowl. The soup should be as generous as possible so as not to dry up

Step 4 . Cover with cling film, poke a few small holes with a toothpick, put into a steamer, and start with cold water

Step 5 . Cover and steam for about 15 minutes. The eggs will coagulate

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!