Leek pancake
Leek has high nutritional value. Every 100g edible part contains 2~2.85g protein, 0.2~0.5g fat, 2.4~6g carbohydrate and 0.6~3.2g cellulose. There are also a large number of vitamins, such as 0.08~3.26 mg of carotene, 0.05~0.8 mg of riboflavin, 0.3~1 mg of nicotinic acid, and 10~62.8 mg of vitamin C10. Chives also contain more mineral elements, such as 10~86 mg of calcium, 9~51 mg of phosphorus, and 0.6~2.4 mg of iron.In addition, leeks contain volatile propylene sulfide, so they have a pungent taste and can promote appetite. Besides being used for cooking, chives also have good medicinal value.Hehe, having said so much, the point is that the leek is a pure natural pollution-free green food grown by my family.
Step 1 . Wash leeks, control drying, and chop them for later use
Step 2 . Soak the vermicelli in warm water
Step 3 . Scramble eggs and let them cool
Step 4 . Use warm water and boiled yeast powder to make noodles. Mix the dough and let it stand for one hour.
Step 5 . Wait until the dough is twice the size of the original dough, and cut the surface into a honeycomb
Step 6 . Knead the dough until the surface is smooth. Leave for ten minutes
Step 7 . Use this to cut the soaked noodles and ginger into foam.
Step 8 . Add all the raw materials, add a little salt and MSG to adjust the filling
Step 9 . Divide the surface into small dosage forms of uniform size.
Step 10 . Rolling into pancakes and wrapping in sinking materials
Step 11 . Make a small round cake like this
Step 12 . The electric cake is preheated. A little oil can also be put here. The color of the fried leek cake is very beautiful
Step 13 . Put in the prepared small pancake. Close the lid
Step 14 . Wait until both sides are golden.
Step 15 . okay. be accomplished
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