Cooking Steps

Fresh lotus meat cinnamon tea
  • By Ethel
  • 6

Fresh lotus meat cinnamon tea

 Autumn is dry and requires meditation. Fresh lotus seeds, medlar and cinnamon help calm the mind and nourish the heart
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Fresh lotus meat cinnamon tea
Step 1 . Prepare ingredients
Fresh lotus meat cinnamon tea
Step 2 . Medlar and longan dry cleaning
Fresh lotus meat cinnamon tea
Step 3 . Peel lotus seeds
Fresh lotus meat cinnamon tea
Step 4 . Chinese wolfberry, dried longan and lotus seeds into a kettle
Fresh lotus meat cinnamon tea
Step 5 . Add rock sugar
Fresh lotus meat cinnamon tea
Step 6 . Wash cinnamon and put it into the pot
Fresh lotus meat cinnamon tea
Step 7 . Add brown sugar
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