Luffa salted protein soup-You Are Foodie

By Florence
91

Luffa salted protein soup

Main Ingredients

Salty protein Quantity of two
Towel gourd 1

Auxiliary Ingredients

Minced garlic few

Seasonings

salt few
oil few

Step 1 . Peel the loofah and cut it into hobs. Prepare some garlic.

Step 2 . Salty protein.

Step 3 . Heat the oil in a hot pot, add salt to the loofah and stir fry over high heat (the amount of salt should be less, because the salty protein is salty).

Step 4 . After loofah is cut, add garlic and stir fry.

Step 5 . Then add boiling water and bring to a boil.

Step 6 . When the soup is boiled again, pour in the salted protein.

Step 7 . Cook the egg whites for a little while and set them.

Step 8 . Finished product drawing.

Step 9 . Finished product drawing.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Braised braided fish in sauce

Braided fish,water,coriander,Hot Dishes,Shandong cuisine,the elderly,Winter recipes,Banquet dishes,lunch

Braised chicken wings with chestnuts

Chicken wing root,Chestnut,scallion,ginger,garlic,Hot Dishes,Autumn recipes

Papaya and crucian carp soup

Crucian carp,Papaya,salt,ginger,Cooking wine,oil,Soups,home cooking,Soup soup,lunch,dinner

Glutinous bean dumplings with rhubarb rice noodles

Dahuang Rice Noodles,corn meal,Red kidney bean,yeast,warm water,staple food,home cooking

Braised Tofu with shrimp

shrimp,North tofu,oil,salt,Chicken essence,Light soy sauce,scallion,ginger,pepper,Hot Dishes,home cooking

Nourishing blood and beauty, I love it most [jujube]

Big red dates,Honey,street food,children,the elderly,anemia,afternoon tea,Beijing cuisine,Fast Food,anemia,Replenish blood

Spring Festival family banquet celebration hard dish series 7 ------ [milky white Ankang fish soup]

anglerfish,garlic,Ginger slices,Chinese wolfberry,Hot Dishes,Soup,home cooking,seafood,Common dishes,meat or fish dishes,Soup soup,pregnant woman,Puerpera,family reunion dinner,Autumn recipes,Winter recipes,Spring Festival

Braised Lamb Chops with Carrots

Lamb chops,Sichuan Pepper,Big stuff,chinese cinnamon,Grass fruit,salt,Cooking wine,White sugar,The soy sauce,ternip,Tomatoes,Angelica dahurica,Amomum villosum,clove,nutmeg,Mugwort leaf,Pepper,Edible oil,Chicken essence,Carrot,Onion,scallion,ginger,garlic,Hot Dishes

Appetizer lettuce shredded pork

Lettuce,Lean pork,mushrooms,Dry starch,appetizer,home cooking,the elderly,lunch,dinner

Cooking Steps