Stir fried green bean sprouts with yellow cauliflower-You Are Foodie

By Sean
27

Stir fried green bean sprouts with yellow cauliflower

Simple and delicious, healthy and nutritious, Kwai.

Main Ingredients

mungbean sprout A moderate amount
Fresh yellow cauliflower One of them

Auxiliary Ingredients

Garlic few

Seasonings

Step 1 . Homegrown yellow cauliflower.

Step 2 . Pure natural, pollution-free, non fertilizing, non pesticide, naturally grown organic vegetables, can be safely consumed.

Step 3 . Newly picked yellow cauliflower.

Step 4 . Remove the middle flower bud.

Step 5 . Soak for 20 minutes, blanch the soaked yellow cabbage in boiling water, add some salt and cooking oil to the water to protect the color, remove and rinse, squeeze out excess water, cut into sections, and set aside.

Step 6 . Homemade mung bean sprouts, pure natural without additives or pollution, washed clean, water controlled, placed in a dish, set aside.

Step 7 . Slice garlic and set aside for later use.

Step 8 . Heat up the pot and add an appropriate amount of oil. Add garlic and stir fry until fragrant. Then add mung bean sprouts and yellow cauliflower, season with a little salt and five spice powder. Stir fry a few times, turn off the heat, sprinkle a little chicken essence, and mix well.

Step 9 . Ready to eat dish.

Step 10 . Delicious and tasty.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!