Garlic moss salad
Nutritional value and edible efficacy of garlic mossTreatment of constipation: garlic moss skin is rich in cellulose, which can stimulate bowel movement and regulate constipation.Prevention and treatment of hemorrhoids: more garlic moss can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids.Nutritional value:Garlic is rich in vitamins, amino acids, proteins, allicin and carbohydrates, and has high medicinal and nutritional value.
Step 1 . Blanch the garlic sprouts in boiling water.
Step 2 . Blanch for about a minute and remove.
Step 3 . Use a toothpick to divide each garlic sprout into four fine threads.
Step 4 . Cut neatly into sections.
Step 5 . Mix the above seasonings evenly.
Step 6 . Friends who like spicy food can add more chili oil and chili powder to make it even more delicious.
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