
Shepherd's purse broad bean tofu soup
Shepherd's purse is a kind of edible wild vegetable loved by people all over the world. Its nutritional value is very high, and its edible methods are various.It has high medicinal value and has the effects of harmonizing the spleen, promoting diuresis, hemostasis and brightening the eyes.As the saying goes: in January, February and March, shepherd's purse can be a panacea.Shepherd's purse, also known as "Di Di Lai", "Di Mi Lai", "chicken heart vegetable", "Hu Sheng Cao" and "Xiang Tian shepherd's purse".It is distributed all over the country and scattered in the fields. Although it is a very common wild vegetable.Nowadays, with the prevalence of "returning to nature" and "returning to nature" in diet, shepherd's purse is more popular.Shepherd's purse has a sweet fragrance and attractive flavor.Shepherd's purse in early spring is incomparably fresh and tender, overwhelming delicacies.There are many kinds of folk edible shepherd's purse, such as using shepherd's purse as spring rolls, dumplings, boiled egg water, fried food, etc., which not only tastes delicious and abnormal, but also can prevent and treat dizziness, palpitation, dyspepsia, dizziness, nosebleed, edema and other diseases.With shepherd's purse and tofu together, the nutrition is more balanced. The soup is white and green, fresh and delicious, tonifying deficiency and Qi, strengthening brain and intelligence, clearing heat and reducing blood pressure.When the shepherd's purse is blanched, add some salt to the water, so that the shepherd's purse is green.All the ingredients in this soup do not need to be cooked for a long time. Put them into the pot in order and boil them.It's best to make it with tender tofu. It tastes good.

Step 1 . Wash the shepherd's purse and remove the old roots.

Step 2 . Prepare the ingredients.

Step 3 . Blanch shepherd's purse in boiling water and let it cool.

Step 4 . Chop the shepherd's purse and set aside.

Step 5 . Stir fry shallots and ginger in a wok.

Step 6 . Pour in broad beans and stir fry for a while. Turn off the heat.

Step 7 . Then put it into a casserole and add an appropriate amount of water.

Step 8 . Boil and add salt.

Step 9 . Add tofu.

Step 10 . Boil again and add shepherd's purse.

Step 11 . After boiling, pour in water and starch and stir well.

Step 12 . Pour in a little sesame oil.

Step 13 . Add chicken essence, boil and switch the fire.
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