Canned Flammulina velutipes-You Are Foodie

By Martina
13

Canned Flammulina velutipes

The content of amino acids in Flammulina velutipes is very rich, higher than that of common mushrooms, especially the content of lysine, which can promote children's intellectual development. The dried Flammulina velutipes contains 8.87% protein, 60.2% carbohydrate and 7.4% crude fiber. Regular consumption can prevent and cure ulcers

Main Ingredients

Flammulina velutipes 500 g

Auxiliary Ingredients

Cans One

This post is suitable for children. It can also be mixed with cold vegetables, chili oil, etc

Step 1 . Remove the root of Flammulina velutipes and wash them. Wash the jars for use

Step 2 . Put the Flammulina velutipes into a large bowl, pour in hot water, and scald for a minute or two

Step 3 . Then scald the cleaned jars with hot water (disinfect)

Step 4 . Put the Flammulina velutipes into a bottle and put it into the pot

Step 5 . Steam for about 30 minutes

Step 6 . Take it out to cool

Step 7 . Cover and refrigerate for one month

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