The most affordable collagen supplement method ----- tomato, soybean and pig skin soup-You Are Foodie

By Tab
95

The most affordable collagen supplement method ----- tomato, soybean and pig skin soup

I have the habit of storing pigskin. Every time I chop meat, the pigskin I cut will be stored piece by piece. When I store a certain amount, I will use it to cook a pot of warm pigskin soup, which is both beautiful and delicious. Pig skin is a good thing. It contains rich collagen and is a good product to supplement skin elasticity. Especially in cold and dry winter, drinking pig skin soup can not only warm up, but also protect the skin, so that the skin can be hydrated in winter.

Main Ingredients

1. The hair on the pigskin should be pulled out as far as possible.2. The remaining oil must be scraped clean, otherwise it will affect the taste and appearance of the soup.

Step 1 . Get the materials ready.

Step 2 . Wash the soybeans and soak them for more than 30 minutes.

Step 3 . Remove, wash and drain.

Step 4 . Wash the pigskin and pull out the remaining PigHair.

Step 5 . Boil water in the pot and put the pig skin into it. After boiling over high heat, continue to boil for about 3 minutes.

Step 6 . Take it out, rinse it with clean water and scrape off the remaining grease.

Step 7 . Put all the processed materials except tomatoes into the pressure cooker, add dates and ginger slices, inject an appropriate amount of water, cover the lid, boil over high heat, turn to medium heat and continue to press for about 20 minutes.

Step 8 . While boiling soup, wash the tomatoes and cut them into pieces.

Step 9 . Add tomatoes after the soup is cooked and degassed, and continue cooking for another 10 minutes.

Step 10 . After calming down, add an appropriate amount of salt to your taste.

Step 11 . Look, it's not greasy at all. After drinking, remember to wipe your mouth immediately, otherwise, the collagen converted into gelatin will stick to your mouth.

Step 12 . Don't worry about getting fat. The fat content of pig skin is only 1/2 of that of pork.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Pan fried chicken breast

Chicken breast meat,rosemary,Lola,Oregano,Orange Jessamine,parsley,Garlic salt,Olive oil,Hot Dishes,World of two,Western banquet,high-grade,Valentine\'s Day,Western-style food,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,Candlelight Dinner

Mapo taro

Taro,Lean pork,salt,Spicy beef sauce,garlic,scallion,starch,Raw,Cooking wine,Hot Dishes,the elderly,Sichuan cuisine,Banquet dishes,lunch

Hong Kong Dim Sum series-2 (Asparagus and scallop dumplings)

tape,crab,asparagus,Raw flour,clean water,boiling water,Raw flour,staple food,home cooking

Luffa Huajia soup

Towel gourd,Scarlet,Gold does not change,ginger,oil,salt,Chicken essence,clean water,Soups,home cooking

Quickly stir fried scallops

Tossed Mung Clear Noodles in Sauce,Oat flour husk,Yam powder skin,Old Godmother,Tribute dish,Scallion, ginger, and garlic,salt,Hot Dishes,home cooking

Home cooked dish: fried bean skin with leeks

Leek,Tofu skin,Carrot,mature vinegar,The soy sauce,salt,Chicken essence,Hot Dishes,vegetable dish,home cooking,Common dishes,rain,grain rain,Slight heat stroke,Strengthen the waist and kidney

Black currant yogurt Muffin

butter,berry sugar,Yogurt,egg,Low gluten flour,baking powder,Blackcurrant raisin,baking,Cake,Cup Cake

Fried cucumber with duck kidney

Duck kidney,cucumber,pepper,salt,garlic,Sesame oil,Fragrant oil,The soy sauce,White sugar,ginger,Hot Dishes

Braised fish maw with Aloe

Fish maw,aloe,scallion,Chicken soup,Shuidian powder,Shallot segment,Ginger juice,Hot Dishes

[milk peanut]

peanut,clean water,milk,Dessert,drink,breakfast,teenagers,Invigorating brain and intelligence,decompression,Invigorating intelligence and brain,clearing away heat and toxic material,Regulating menstruation,acne treatment,Postpartum conditioning,Milking

Cooking Steps