Hot and sour duck blood
1. the iron content in animal blood is high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Children at the stage of growth and development and pregnant or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.2. animal blood has the function of promoting bowel movement, removing the sediment and dirt in the intestinal cavity, and purifying harmful substances such as dust and metal particles, so as to avoid cumulative poisoning. Therefore, it is the "street sweeper" of human dirt.3. animal blood contains vitamin K, which can promote blood coagulation and hemostasis.4. animal blood can also provide a variety of trace elements for the human body, which is beneficial to the recuperation after malnutrition, kidney disease and cardiovascular disease.You can adjust the amount of vinegar according to your preference.
Step 1 . Fresh duck blood.
Step 2 . Heat the wok and add oil. Add dried chilli, Chinese prickly ash, ginger and garlic into the wok. Add bean paste and stir fry until fragrant.
Step 3 . Add duck blood, add soy sauce, vinegar, cooking wine and cook for 3 minutes. Turn off the heat, add chicken essence and mix well.
Step 4 . Plate and sprinkle with scallions.
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