Fried beans with lotus root slices in Abalone Sauce
I like to cook with several ingredients, which is rich in nutrition The variety of tastes and bright colors can arouse the appetite. In this sweaty summer day, making a stir fry of seasonal vegetables will not only supplement nutrition, but also give people a pleasant feeling. Even if you eat, you will have a good mood, so that the hot summer boredom will slowly melt away with the enjoyment of a delicious food. In fact, delicious food is also a kind of fun. You should learn to enjoy it1. this dish is suitable for quick frying; 2. the cooking time should be long rather than short, and the beans should be cooked thoroughly; 3. it has the effects of harmonizing the viscera, calming the spirit, supplementing qi and strengthening the spleen, relieving heat and dampness, and promoting water and swelling; It can also be used for the syndrome of heat dampness injury, vomiting, diarrhea and tendon transfer
Step 1 . Clean the cowpea horns, cut them into sections, and let them go into the water
Step 2 . Put the lotus root slices in the pot again and blanch them together
Step 3 . Pork slices, tomatoes, and sliced water soaked fungus
Step 4 . Heat up the pot, add oil, and put the sliced meat into the pot
Step 5 . Stir fry chopped scallions, garlic slices, and five spice powder in a wok until fragrant
Step 6 . Add an appropriate amount of soy sauce to the pan
Step 7 . Stir fry the lotus root slices and bean segments in the wok
Step 8 . Add an appropriate amount of abalone juice
Step 9 . Add some delicious sauce and salt
Step 10 . Add persimmons and fungus and stir fry
Step 11 . Add an appropriate amount of chicken essence
Step 12 . Stir fry evenly
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
![Appetizing, invigorating qi and essence -- [mustard and lean meat porridge]](/update/images/foods/27/5427/5427/1653367715_200469.jpg_s.jpg.webp)
