Fried beans with lotus root slices in Abalone Sauce-You Are Foodie

By Octavia
56

Fried beans with lotus root slices in Abalone Sauce

I like to cook with several ingredients, which is rich in nutrition The variety of tastes and bright colors can arouse the appetite. In this sweaty summer day, making a stir fry of seasonal vegetables will not only supplement nutrition, but also give people a pleasant feeling. Even if you eat, you will have a good mood, so that the hot summer boredom will slowly melt away with the enjoyment of a delicious food. In fact, delicious food is also a kind of fun. You should learn to enjoy it

Main Ingredients

Cowpea horn 200g
Lotus root slices 200g

Auxiliary Ingredients

1. this dish is suitable for quick frying; 2. the cooking time should be long rather than short, and the beans should be cooked thoroughly; 3. it has the effects of harmonizing the viscera, calming the spirit, supplementing qi and strengthening the spleen, relieving heat and dampness, and promoting water and swelling; It can also be used for the syndrome of heat dampness injury, vomiting, diarrhea and tendon transfer

Step 1 . Clean the cowpea horns, cut them into sections, and let them go into the water

Step 2 . Put the lotus root slices in the pot again and blanch them together

Step 3 . Pork slices, tomatoes, and sliced water soaked fungus

Step 4 . Heat up the pot, add oil, and put the sliced meat into the pot

Step 5 . Stir fry chopped scallions, garlic slices, and five spice powder in a wok until fragrant

Step 6 . Add an appropriate amount of soy sauce to the pan

Step 7 . Stir fry the lotus root slices and bean segments in the wok

Step 8 . Add an appropriate amount of abalone juice

Step 9 . Add some delicious sauce and salt

Step 10 . Add persimmons and fungus and stir fry

Step 11 . Add an appropriate amount of chicken essence

Step 12 . Stir fry evenly

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