Peanut bean dregs Muffin
Peanuts are good at nourishing and tonifying, and help to prolong life. Like soybeans, peanuts are known as "plant meat" and "meat in vegetarians". The nutritional value of peanuts is higher than that of grains, and can be comparable with some animal foods such as eggs, milk and meat. It contains a lot of protein and fat, especially the high content of unsaturated fatty acids, which is very suitable for manufacturing various nutritional foods.Peanut and soybean milk replenish blood and Qi, nourish yin and moisten lung. The leftover bean dregs from beating soybean milk are also very nutritious. It is said that there is more calcium in it than soybean milk, so it is not easy to waste it. I used it to make a small cake.Do not mix too much to avoid reinforcement.
Step 1 . First mix the eggs and sugar
Step 2 . Mix well with milk
Step 3 . Add oil and mix well
Step 4 . Add sifted flour and baking powder. Use a scraper to simply stir a few times, and then add the bean dregs to stir.
Step 5 . Install the mold 8 times full.
Step 6 . Bake in a preheated oven at 180 ° C for 25 minutes to 30 minutes.
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