Baked potato with cumin-You Are Foodie

By Alston
76

Baked potato with cumin

My family often eats potatoes. I love them no matter how they are cooked.Potatoes have the functions of harmonizing the stomach, regulating the middle, invigorating the spleen and supplementing qi. They also have therapeutic effects on gastric ulcer, habitual constipation, hot cough and skin eczema. The cellulose contained in potatoes is delicate, has no stimulating effect on gastrointestinal mucosa, and has the effect of relieving pain or reducing gastric acid secretion. Eating potatoes frequently has become an auxiliary therapy for the prevention and treatment of gastric cancer.

Main Ingredients

Small potatoes 10

Auxiliary Ingredients

butter 15 g
cumin 5 g

Do not eat potatoes with green skin or sprouting to prevent solanine poisoning. The baking time should be adjusted according to the size of potatoes. If you like spicy food, you can sprinkle pepper powder.

Step 1 . Prepare the required materials.

Step 2 . Peel and wash the small potatoes, and cut them flat at the bottom. (Just cut a small piece)

Step 3 . Then cut the potato into organ pieces on the front, that is, into small pieces, but do not cut the bottom.

Step 4 . Soak in clean water for 2 minutes, remove and drain.

Step 5 . Brush the baking tray with melted butter.

Step 6 . Put small potatoes on.

Step 7 . Brush the potato surface with butter.

Step 8 . Sprinkle fine salt on the potato noodles. (Spread evenly)

Step 9 . Sprinkle with pepper.

Step 10 . Sprinkle pepper evenly.

Step 11 . Preheat the oven to 200 ℃ and bake it for 25 minutes on the upper and lower fire of the middle layer.

Step 12 . Mix the remaining butter with a little water and a little salt, then take out the potatoes, brush them with a layer of butter and salt water, bake for another 15 minutes, take them out and sprinkle cumin seeds on them, bake for another 10 minutes, sprinkle them with scallions before leaving the oven.

Step 13 . finished product

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