Stewed black chicken with yam and lotus seeds-You Are Foodie

By Evan
100

Stewed black chicken with yam and lotus seeds

[stewed soup]It tastes delicious and the soup is clear,It is different from the soup;Lotus seeds are used for making sweet soup,It can also be used to make soup;In fact, as long as the materials are used flexibly,The cooked food is naturally delicious.There should be soup at home every day,The so-called 'soup';In addition to daily food materials that can supplement nutrition,Balanced soup is also important;Drink nutritious soup every day,It can maintain health, beautify and alleviate aging.You may as well make good use of the materials used at home,Such as red jujube, lotus seed, lily, Siraitia grosvenorii, jujube, dried figSydney, papaya and other materials;A little of the ingredients can be added to the soup,It can make the soup more delicious and nourishing.

Main Ingredients

Auxiliary Ingredients

water 800ML
Chinese wolfberry 20

Step 1 . Wash the ingredients and cut the black chicken legs into 4 pieces. Divide all the ingredients into two parts.

Step 2 . Put the sliced black chicken legs into the stewing cup, and then add lotus seeds.

Step 3 . Yam and medlar.

Step 4 . Add water, 400ml water per cup.

Step 5 . Put the lid on and put it into the electric stew.

Step 6 . Put an appropriate amount of water into the electric stew, start the power supply and choose the slow stew procedure for 4 hours; After stewing, add a little salt and serve.

Step 7 . Finished products.

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