Fried lentils with pickled cabbage-You Are Foodie

By Georgia
83

Fried lentils with pickled cabbage

Yunnan pickles are common pickles of the common people. Almost every winter in Yunnan, every family will make a jar of pickles for standby. The method of making pickles is simple and easy. In winter and spring, every family will wash the vegetables commonly known as "bitter vegetables" and hang them to dry. When the green vegetables wilt, cut them into sections, sprinkle them with coarse salt, and mix them with pepper, pepper, ginger, star anise, fennel and some cooking wine. These ingredients can not only inhibit bacteria, prevent corrosion, but also add various flavors. Then, put it into jar and seal it tightly. After marinating for one month, it can be eaten.Lentils are very nutritious, especially the lentil skin is rich in vitamin B. in addition, it also contains protein, fat, sugar, calcium, phosphorus, iron, food fiber, vitamin A and vitamin b1 Vitamin b2 Vitamin C, cyanoside, tyrosinase and other elements.

Main Ingredients

Pickled vegetable 100g
Lentil 400 g

Auxiliary Ingredients

monosodium glutamate appropriate amount
garlic A moderate amount of
salt A moderate amount of
oil appropriate amount

Pickles have a salty taste. Try the taste before you add salt.

Step 1 . Clean the lentils after removing the tendons on both sides.

Step 2 . Put the washed lentils into the boiling water pot, blanch them and remove them.

Step 3 . Peel and chop garlic, and prepare some pickles.

Step 4 . Heat the frying pan with oil, and fry the garlic seeds to make it fragrant.

Step 5 . Add the boiled lentils and stir them.

Step 6 . Add pickles and stir for a while.

Step 7 . Taste it, add some salt and a little monosodium glutamate, stir it evenly, then turn off the heat and put it on the plate.

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