Potato spareribs soup
In autumn, you can drink soup to nourish and dispel dryness. Potatoes have the function of harmonizing the stomach, invigorating the spleen and dampness, relaxing the bowel, reducing blood sugar and fat, reducing weight, beauty, anti-aging, mental fatigue, preventing indigestion and dry stool. Stewing is more soft and more suitable for the elderlySpareribs should be boiled to remove the blood, so as not to make the soup turbid.
Step 1 . Wash potatoes and carrots, cut them into small pieces, and soak black fungus in hair
Step 2 . Wash the pork ribs, add water and ginger slices to a pot, boil over high heat, and remove any oil foam
Step 3 . Take out the pork ribs and put them in a soup pot. Cook on low heat for 1 hour. Add potatoes, carrot chunks, and black fungus. Continue to cook on low heat until the ingredients are cooked to perfection
Step 4 . Season with salt before serving
Step 5 . Sprinkle a little scallion to enhance the flavor
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