Cooking Steps

Braised duck heart with Abalone

Braised duck heart with Abalone

Abalone is a kind of marine shellfish, which was also called specular fish, nine hole snails and bright eyed fish in ancient times. It belongs to mollusc and is produced in Guangdong, Taiwan, Fujian, Liaoning and Shandong provinces. Southeast Asian Chinese, Hong Kong and Macao compatriots are particularly fond of abalone. Abalone species include Haliotis diversicolor, Haliotis semicircularis, Haliotis diversicolor, Haliotis diversicolor, Haliotis auratus, Haliotis discus hannai, etc. they mostly live in the cracks and caves in the rocky reef zone where the water is turbulent and the algae is abundant. Abalone has been regarded as the top of seafood treasures since ancient times. Its meat is tender and smooth, and its taste is extremely delicious, which can not be compared with other seafood. Sima Qian called abalone "a delicacy" in the historical records. Abalone is homonymous with "Bao Yu" and "Bao also means Bao, Yu also means fish". This homonym of abalone means that there is "endless" surplus money in the bag. Therefore, abalone is not only a top-grade auspicious gift for relatives and friends, but also one of the necessary auspicious dishes for entertaining guests and on the dinner table during the Spring Festival.nutritive value:Abalone is rich in protein, especially globulin. The fresh product contains 20% protein, the dry product reaches 400-/0, and contains 8 kinds of essential amino acids.Therapeutic effect - Food:Abalone meat is an anti-cancer food. Abalone meat contains an ingredient called "abalone element", which can destroy essential metabolic substances of cancer cells. The oval shell of abalone is a traditional Chinese medicine called Cassia obtusifolia. It can clear the liver and clear the eyes, and treat diseases such as hypertension, red eye swelling and pain. Abalone is a deep-sea creature, which has the effect of nourishing yin and Yang. Traditional Chinese medicine believes that abalone is a kind of seafood that is tonic but not dry. After eating, it has no side effects such as toothache and nosebleed. It doesn't hurt to eat more. Abalone can bi directionally regulate blood pressure, nourish yin, calm the liver, strengthen the kidney, and regulate the secretion of adrenal hormones. Abalone also has the effect of regulating menstruation, moistening dryness and benefiting the intestines. It can cure irregular menstruation, constipation and other diseases.
Main Ingredients
Auxiliary Ingredients
Remove the oil from the duck heart and remove the hard blood clot after cutting.If you don't like the oil slick, skim it with a spoon. Ginger must be put to remove the fishy smell of abalone.The soup itself is very delicious. There is no need to add monosodium glutamate or chicken essence.
-- Cooking Steps --
Braised duck heart with Abalone
Step 1 . Ingredients: abalone, 3 duck hearts, 6 ginger and 1 small piece
Braised duck heart with Abalone
Step 2 . Remove the intestines of abalone and clean the shell with a brush.
Braised duck heart with Abalone
Step 3 . Slice ginger, wash duck heart and cut it into halves.
Braised duck heart with Abalone
Step 4 . Pour cold water into the stew pot and put abalone in it.
Braised duck heart with Abalone
Step 5 . Add ginger slices.
Braised duck heart with Abalone
Step 6 . Pour in the duck heart and cover it.
Braised duck heart with Abalone
Step 7 . Bring to a boil in cold water over high heat, then turn to low heat and stew for 40 minutes.
Braised duck heart with Abalone
Step 8 . As soon as you get out of the pot, immediately pour a little salt into it to adjust the taste, and you can serve it.
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