Braised chicken with wild rice-You Are Foodie

By Boyce
11

Braised chicken with wild rice

Traditional Chinese medicine believes that Zizania latifolia has a sweet and smooth nature, generates fluid and moistens the lungs, replenishes the middle and replenishes Qi, and has a unique effect on diseases such as fatigue injury, cough and asthma. The results showed that the main components of Zizania latifolia were starch, protein and various vitamins. It was rich in trace elements required by various active substances such as iron, zinc and boron, which could regulate and promote human muscle energy. The old man in my family is coughing these days. I cook an old-fashioned meal - Zizania chicken. I hope everyone has an appetite. As a result, everyone liked it.

Main Ingredients

Auxiliary Ingredients

Light soy sauce appropriate amount
Cooking wine A few drops
salt A teaspoon

1. The chicken should be cooked by myself. I bought it too cooked2. Zizania latifolia needs to be piled up like the top of steamed bread, so it looks good after being buckled.3. A few slices of salted meat or fish can be steamed together to make it fresh.

Step 1 . Seven or eight wild rice

Step 2 . Zizania latifolia peeled and sprouted

Step 3 . Cut into hob pieces

Step 4 . Two pieces of dried chicken and a proper amount of cooked chicken (cooked chicken bought in the vegetable market)

Step 5 . Cut dried pork into pieces

Step 6 . Take a tall bowl and lay the bottom with chicken first

Step 7 . Put dried incense on it

Step 8 . Zizania indica

Step 9 . Sprinkle some salt

Step 10 . Put on the steamer, cover the fire and steam for 15 minutes

Step 11 . Steamed, add some raw soy sauce and stew slightly

Step 12 . Turn off the fire and cover it with a plate

Step 13 . Turn the plate and bowl upside down at the same time

Step 14 . Take away the bowl

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