Steamed Chinese yam ribs with chopped peppers
In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen and bone mucin, which can provide calcium for young children and the elderly. Spareribs are rich in protein and fat. They provide human with high-quality protein and essential fatty acids, and can supplement the nutrition required by the human body. In middle-aged and old people, microcirculation disorders occur. Collagen in ribs can dredge microcirculation, so as to improve aging symptoms and play an anti-aging role.In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen and bone mucin, which can provide calcium for young children and the elderly. Spareribs are rich in protein and fat. They provide human with high-quality protein and essential fatty acids, and can supplement the nutrition required by the human body. In middle-aged and old people, microcirculation disorders occur. Collagen in ribs can dredge microcirculation, so as to improve aging symptoms and play an anti-aging role.
Step 1 . Soak the spareribs in clean water for half an hour, then wash and drain. Put the water into the container, and then put the cut ginger, scallion and garlic.
Step 2 . Add seasoning sugar, a pint of fresh soy sauce, oyster sauce and black pepper.
Step 3 . Mix all the seasonings well, cover them with fresh-keeping film and put them in the refrigerator for six hours to simmer and taste.
Step 4 . Peel yam, wash and cut into sections.
Step 5 . Drain the yams and put them on the plate in turn.
Step 6 . The ribs are placed in the middle of the plate.
Step 7 . Chop pepper sauce on the yam evenly.
Step 8 . Put it into a steamer with boiling water and steam it over high heat for 25 minutes.
Step 9 . Steamed spareribs and yams smell all over the house.
Step 10 . Coriander leaves on the ribs instantly burst in appearance.
Step 11 . It's great to eat with Matcha cold cake and fruit.
Step 12 . The ribs are fragrant and delicious at the entrance, and the lips and teeth are fragrant with endless aftertaste.
Step 13 . Looking at this attractive ribs, my saliva can't stop flowing
Step 14 . Yam is like mud, which melts immediately in the mouth, mixed with the spicy flavor of chopped peppers, and the taste is super perfect.
Step 15 . Steamed Yam ribs with chopped peppers is definitely a must-have specialty for banquet guests.
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