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Roast abalone
1. when processing abalone, remove all the internal organs of abalone to make it taste better.2. don't bake abalone too long, or the meat will be hard, old, and hard to chew. The taste is not tender enough and delicious.3. after baking, cooking with hot oil will be more fragrant, fresher and better to eat.
Step 1 . Clean the abalone, mainly the shell of the abalone should be cleaned with a brush, then pry the abalone meat out of the shell, throw away the viscera, and then wash it repeatedly with clean water. Clean the abalone shell and abalone meat. Cut several knives vertically at the bottom of the abalone according to the length of the abalone, then cut a few knives diagonally with it in the vertical direction, cut out the pattern, and then put it back into the cleaned abalone shell, with the pattern facing up.
Step 2 . Peel the garlic and cut it into minced garlic. Put the soy sauce, raw soy sauce, soy sauce, oyster sauce and salt into a bowl and stir well. Then take a abalone, sprinkle some minced garlic first, and then pour a spoonful of sauce.
Step 3 . When it's all done, put it in a tin lined baking tray.
Step 4 . Then cover the tin foil and pinch it tightly around.
Step 5 . Preheat the oven, 190 degrees, bake in the middle for 9 minutes.
Step 6 . Take out the roasted abalone, heat the oil, add a little soy sauce, mix and pour it on the roasted abalone to make it fresh and colorful.
Step 7 . Finally, sprinkle some green decorations, and you can taste the roast abalone. It is fresh, delicious and nutritious.
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