Fried Pleurotus eryngii
Pleurotus eryngii is rich in nutrition. It is not only rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, but also contains a variety of essential amino acids. The main extract of Pleurotus eryngii is Pleurotus eryngii polysaccharide. Pleurotus eryngii polysaccharide has the functions of reducing blood sugar, anti-virus, cholesterol and blood lipids. In addition, as a special immunomodulator, Pleurotus eryngii polysaccharide has a strong host mediated effect in activating T lymphocytes and can stimulate the formation of antibodies, so as to enhance human immunity and play a role in cancer prevention and anticancer. In addition, Pleurotus eryngii can also help the secretion of gastric acid and the digestion of food, and can play a role in the treatment of food stagnation.Pleurotus eryngii is rich in nutrition. It is not only rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, but also contains a variety of essential amino acids. The main extract of Pleurotus eryngii is Pleurotus eryngii polysaccharide. Pleurotus eryngii polysaccharide has the functions of reducing blood sugar, anti-virus, cholesterol and blood lipids. In addition, as a special immunomodulator, Pleurotus eryngii polysaccharide has a strong host mediated effect in activating T lymphocytes and can stimulate the formation of antibodies, so as to enhance human immunity and play a role in cancer prevention and anticancer. In addition, Pleurotus eryngii can also help the secretion of gastric acid and the digestion of food, and can play a role in the treatment of food stagnation.
Step 1 . Wash and drain fresh Pleurotus eryngii. Set aside.
Step 2 . Tear the Pleurotus eryngii into strips of uniform size by hand, sprinkle with an appropriate amount of salt, grasp and marinate them for a while, and then the Pleurotus eryngii becomes soft and leaves water.
Step 3 . Put the pickled Pleurotus eryngii into water and rinse the salt on the surface several times.
Step 4 . Dry the processed Pleurotus eryngii and set aside.
Step 5 . Prepare the batter, take an appropriate amount of starch and put it into the container while pouring beer and stirring it into a paste.
Step 6 . Stir in sugar and oil to make the fried Pleurotus eryngii taste better.
Step 7 . Add this delicious soul seasoning pepper, salt and cumin.
Step 8 . Mix evenly in one direction clockwise.
Step 9 . Put the Pleurotus eryngii into the paste so that each Pleurotus eryngii is evenly wrapped in the paste.
Step 10 . Pour an appropriate amount of oil into the pot and heat it until 70% hot. Then put down the Pleurotus eryngii in turn and fry it over high fire. Turn it often to prevent it from sticking to the pot.
Step 11 . Deep fry the Pleurotus eryngii until it floats on the surface and turns golden yellow. Serve out of the pot.
Step 12 . Put the delicious spicy and salted Pleurotus eryngii on the plate and it's done.
Step 13 . It's great with bread and milk.
Step 14 . The nutritional value of Pleurotus eryngii is very rich, and there are many ways to do it, but doing so is the most delicious.
Step 15 . Pleurotus eryngii is crispy outside and fragrant inside.
Step 16 . yummy 😋 The apricot abalone mushroom is really delicious, and the aftertaste is endless. It is definitely a must-have specialty for banquet guests.
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