Fried chicken breast with Loofah
Loofah is low in calories and high in fiber. It is a good food for fat reduction.Simple and delicious, healthy and nutritious, suitable for all ages, seasonal dishes, fresh and delicious.
Step 1 . Home grown loofah.
Step 2 . Pick the loofah for standby.
Step 3 . Wash, peel and slice loofah.
Step 4 . Wash and shred chicken breast.
Step 5 . Add a little cooking wine and soy sauce and marinate for about five minutes.
Step 6 . Cut garlic, set aside.
Step 7 . Heat the pot and put a proper amount of oil. Add shredded pork and stir fry until it is discolored. Then add garlic and stir fry until fragrant. Continue to add loofah and stir fry for a few times.
Step 8 . Take out the pot and put it on the plate.
Step 9 . Seasonal dishes, fragrant.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
