Sweet Potato and White Fungus Soup-You Are Foodie

By Cara
79

Sweet Potato and White Fungus Soup

The weather is dry in autumn, and I always feel my skin is tight and my throat is uncomfortable. Yesterday, I saw fresh tremella in the food market, and I brought a sweet potato soup with my mother from home.Sweet potato tremella soup can inhibit fat, nourish the body and eliminate toxin. It is the most healthy food for skin and toxin.

Main Ingredients

sweet potato 1
Tremella fuciformis 1/3

Auxiliary Ingredients

Chinese wolfberry A moderate amount
Red jujube 6

Seasonings

drinking water 1500ml

If you like sweet taste, you can add yellow rock sugar or brown sugar according to your taste.

Step 1 . Tear the fresh tremella into small pieces and clean them. Clean the sweet potatoes and red dates.

Step 2 . Peel and cut sweet potatoes into small pieces, and remove stones from red dates.

Step 3 . Add water to the casserole, put the washed red dates and tremella into the fire and boil.

Step 4 . Put the sweet potatoes in the low heat and simmer for 40 minutes.

Step 5 . When you see the tremella fungus boiling out thick glue, put the washed medlar in and boil it on and off.

Step 6 . Slowly collagen.

Step 7 . Come twice a week to save money on facial masks.

Step 8 . Another recent photo.

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