Cooking Steps

Mushroom and corn Congee

Mushroom and corn Congee

Mushrooms are rich in various amino acids and vitamins, and have the effects of stabilizing blood sugar and lowering blood lipids; Corn is rich in dietary fiber, which can lower blood lipids, stabilize blood sugar, and prevent arteriosclerosis. The combination of the two has the effects of lowering cholesterol and preventing arteriosclerosis.
Main Ingredients
Auxiliary Ingredients
Seasonings
-- Cooking Steps --
Mushroom and corn Congee
Step 1 . Mushrooms, set aside.
Mushroom and corn Congee
Step 2 . Soak dried shiitake mushrooms, wash thoroughly, remove stems, and chop into cubes.
Mushroom and corn Congee
Step 3 . Rice, set aside.
Mushroom and corn Congee
Step 4 . Wash the rice and soak it for 30 minutes.
Mushroom and corn Congee
Step 5 . Wash the corn kernels thoroughly and set aside for later use.
Mushroom and corn Congee
Step 6 . Wash the pork thoroughly and chop it into small pieces.
Mushroom and corn Congee
Step 7 . Put the pot on fire, pour in an appropriate amount of water and bring to a boil. Pour the rice and corn kernels into the pot and bring to a boil. Reduce the heat and simmer for 20 minutes.
Mushroom and corn Congee
Step 8 . Add diced pork and shiitake mushrooms.
Mushroom and corn Congee
Step 9 . Continue to cook for 10 minutes until the Congee is thick, and then add a little salt to taste it.
Mushroom and corn Congee
Step 10 . Put it into a bowl.
Mushroom and corn Congee
Step 11 . Nutritional Congee.
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