Potato Pancake
Food can affect people's mood and mental state. When you find that you are always in a trance and forgetful mood, it may be due to lack of vitamin A and vitamin C in your body, or excessive intake of acidic food. At this time, potatoes can help you supplement vitamin A and C, or replace the food pH imbalance caused by excessive consumption of meat on the premise of providing nutrition. When you have negative emotions such as depression, discouragement and anxiety, potato can help you solve problems, because it contains rich minerals and nutrients that can act on the human body, relieve stress and improve people's mental state. Add potatoes properly every day, and you will be energetic every day.
Step 1 . Material drawing.
Step 2 . Dice the shallots and set aside.
Step 3 . Cut the potatoes into thin shreds and beat in the eggs.
Step 4 . Add flour, salt and scallions, then add a small amount of water and mix well.
Step 5 . Wait for 5 minutes.
Step 6 . Do not touch the pot with high heat, brush the pot with oil, and turn to low heat after heating.
Step 7 . Brush the inner side of the heart-shaped mold with oil, and then put it into the pot.
Step 8 . Put the mixed potato liquid into a heart-shaped mold, compact it, and fry it over a low heat.
Step 9 . After frying and shaping, take out the mold, turn over the other side and fry it. When frying, compact it with a spatula (if the potato liquid sticks to the mold, you can cut it along the edge with a fruit knife, and it will fall off automatically).
Step 10 . Brown both sides.
Step 11 . After serving, you can eat it with ketchup or salt and pepper according to your taste.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
![[peach and plum cooking] the pickled cucumbers are so delicious that they won't change the meat!](/update/images/foods/9/6509/46509/1653464716_858770.jpg_s.jpg.webp)
