Cooking Steps

Stir fried kidney

Stir fried kidney

Stir fried kidney is a common home-made dish with pork loin as the main ingredient. It is made by stir frying. It is characterized by freshness, mellowness and smoothness. It has high nutritional value.Pig kidney has the effects of Tonifying Kidney Qi, unblocking bladder, eliminating accumulated stagnation and stopping thirst; However, the content of cholesterol in pig kidney is high. Those with high solid fat should avoid eating.
Main Ingredients
Auxiliary Ingredients
Pork loin has a strong smell. It will be difficult to swallow if it is not handled properly1) The pork loin must be cut open to remove the white fat inside.   2) It must be blanched.   3) Sugar and vinegar, or cooking wine, can remove the fishy smell of kidney flower.
-- Cooking Steps --
Stir fried kidney
Step 1 . Prepare materials. After the kidney is processed, the outer membrane is removed, and the middle rib is removed.
Stir fried kidney
Step 2 . Add wine and ginger slices to the pork kidney. Soak with pepper for 15 minutes.
Stir fried kidney
Step 3 . Take out the pork loin and control the water, then cut it with a flower knife. It's better to cut the knife at 45 degrees. In fact, it's not cutting, it's scratching.
Stir fried kidney
Step 4 . Continue to cut into the right size fast.
Stir fried kidney
Step 5 . Put it in the pot and boil the water. Ginger slices can be used continuously.
Stir fried kidney
Step 6 . Slice carrots, garlic, green peppers, ginger and scallions.
Stir fried kidney
Step 7 . Put oil in the pot, add ginger and garlic slices to make it smell.
Stir fried kidney
Step 8 . Stir fry the carrot slices.
Stir fried kidney
Step 9 . Add the green onions, and do not need to stir fry for the next step.
Stir fried kidney
Step 10 . Put in the kidney flower.
Stir fried kidney
Step 11 . Add salt and stir fry raw soy sauce.
Stir fried kidney
Step 12 . Add green pepper and stir fry slightly.
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