Italian flavor - Rosemary grilled fish
The first time I saw this fish, I was attracted by its appearance. Its silver skin, long needle shaped mouth and slender body are very beautiful. It feels like an ornamental fish. The fish is delicate and tastes delicious. It is very suitable for barbecue and frying. I bake it with rosemary. It tastes very special. If parents don't like it or don't have rosemary, they can give it a free play. It's estimated that cumin, curry and spicy will be good.About rosemary:Rosemary is often used in Western food, especially in steak, potatoes and other dishes and baked goods. It has a particularly sweet smell and flavor with rosin. It has a strong fragrance and a bitter taste in the sweet.Rosemary can eliminate stomach qi distension, enhance memory, refresh the mind, relieve headache symptoms, and is also very effective for cold, abdominal distension, obesity, etc. It has a strong astringent effect, regulates greasy and dirty skin, promotes blood circulation and stimulates hair regeneration. Improve hair loss (fasting of pregnant women).Improve language, vision and hearing disorders, enhance attention, treat rheumatic pain, strengthen liver function, reduce blood sugar, help to treat arteriosclerosis, and help paralyzed limbs recover vitality.Rosemary has the cool smell of green grass and the smell of sweet camphor, which is slightly irritating. It has been used to improve and strengthen memory since ancient times. Until today, Greek students make rosemary tea at home before the exam, because its unique fragrance can make people work hard.Legend, custom and moral of rosemary:Rosemary has a strong fragrance. It is said that ancient Hungarian queens liked to take a bath with rosemary. Ancient people believed that it could enhance memory, so it was also known as a lighthouse on the sea. When the outgoing ship lost its way, the lost sailors could rely on this strong aroma to find the location of land. Religious legends have deepened the sacred power of rosemary. In Europe, rosemary is widely planted around churches. Believers regard it as a sacred offering. Therefore, rosemary is also called "the rose of the Virgin Mary". The other two legends are related to Christianity.One said that the smell of rosemary was given by Jesus. On the way from Judea to Egypt, Jesus dried his washed clothes on rosemary, so rosemary was endowed with many medicinal effects. Therefore, it has a noble fragrance, and has the power of God, which can purify and exorcise demons.Second, the rosemary flower was originally white. On the way to Egypt, the Virgin Mary took the baby Jesus with her, the virgin's coat was caught by rosemary, and the rosemary flower instantly turned sky blue to show her respect for the Virgin Mary. From then on, the rosemary flower turned blue. Italian girls will hold the blooming rosemary and gently tap the fingers of their sweetheart, looking forward to a positive response; Or wear the knitted crown on the new couple's head at the wedding to tell the world her loyalty to love.Rosemary is defined as a symbol of love, loyalty and friendship, and its flower language is a memory, wiping away the sadness of the memory: "I will never forget the promise you gave me. Please keep your love for me forever, miss me and think of me.".Italians will throw rosemary twigs into the tombs of the dead at the funeral ceremony, representing the respect and memory of the dead. In Victorian England, rosemary's flower language had the meaning of commemoration, symbolizing long-term love, faithful friendship and eternal memory.matters needing attention:Rosemary has a powerful and efficient ability to enhance memory. This is why rosemary has become the favorite of many candidates. However, it should be noted that rosemary is also a Chinese herbal medicine. The key to achieving good results is to rely on daily learning. Do not use rosemary in large quantities before the exam. It is not good if you accidentally use too much rosemary and cause drug poisoning, Don't leave good memories, but bad memories.
Step 1 . Clean up the stick fish, add cooking wine, salt and pepper, mix well, and marinate for 1 hour to taste.
Step 2 . Place a sheet of tin paper in the baking pan, and then brush a layer of vegetable oil on the tin paper.
Step 3 . Put the pickled stick fish on the baking pan, and brush a layer of vegetable oil on the surface of the fish.
Step 4 . Sprinkle some rosemary (note: also sprinkle some in the belly of the fish) to bake& lt; br /> Baking: (time and temperature are for reference only, please take your own oven as the standard)< br /> Preheat the oven in advance, 180 degrees for 6 minutes, then turn it over, brush oil, sprinkle rosemary, and bake for 4 minutes.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
