Stewed noodles with Chinese yam
Yam has high nutritional value. It is not only a good edible vegetable, but also a commonly used medicinal materialChinese yam has the functions of invigorating the spleen and stomach, helping digestion, benefiting the lung and relieving cough, lowering blood sugar and prolonging lifeStewed with streaky pork, yam is not only soft and delicious, but also soaked with meat fragranceApplicable population:Patients with diabetes, abdominal distension, post disease weakness, chronic nephritis and long-term diarrhea
Step 1 . Peel yam, wash and cut into hob pieces
Step 2 . Soak the powder in cold water once
Step 3 . Cut scallions, shredded ginger and parsley into sections
Step 4 . Stir fried shallots and ginger with hot oil in the pot
Step 5 . Pour in Chinese yam and stir fry once
Step 6 . Add an appropriate amount of water to the pot and stew for half an hour, then add the soaked powder
Step 7 . Change to medium heat and continue stewing for half an hour. Add salt and seasoning before coming out of the pot, and sprinkle coriander segments
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