Soybean, carrot, angelica, horseshoe and pig bone soup-You Are Foodie

By Evan
92

Soybean, carrot, angelica, horseshoe and pig bone soup

Spring covers autumn. The weather in Guangzhou is now cold and hot. One day, people wear single clothes, and the other day, they cover cotton padded clothes. People who go out are at a loss, so they have to take their coats with them to prevent temperature difference.In this hot and cold season, the diet should not be too cold and cool, and the body should be nourished in a gradual process. The pig bones or lean meat soup with soybeans, carrots and horseshoes,Soybean is a kind of healthy food. It is neither cold nor cold, and it is rich in calcium. It can strengthen the spleen and replenish qi. Carrot has carotene. Horseshoe is sweet and crisp. It can eliminate dysentery, refresh and nourish yin. If you boil horseshoe in summer, you should put horseshoe when the soup is ready. In this way, the soup is heat clearing and detoxifying.In early spring, we should strengthen our basic health. The ingredients of this soup are neither cold nor hot. Men, women, old and young can drink it,80g soybeans, 250g carrots, 200g horseshoes, 5g angelica, 400g pork bones, 3 pieces of ginger. Wash everything and cook for 2 hours

Main Ingredients

Auxiliary Ingredients

Ginger slices 3 pieces

Warm and moist soup horseshoe is put into the soup when it starts to boil. If you want to clear away heat, poison and moisture in summer, you can put horseshoe into the soup when it is ready to boil for another ten minutes.

Step 1 . 80g soybeans, 250g carrots, 200g horseshoes, 5g angelica, 400g pig bones, and 3 pieces of ginger

Step 2 . Soy beans can be soaked in advance, which makes them easier to burn. You can also burn them without soaking in a hurry. Two hours of cooking is enough

Step 3 . Wash all the ingredients and put them into the soup pot. Fill it with water, about 2500ml

Step 4 . Boil on high heat for 3 or 5 minutes, and turn to low heat for 2 hours

Step 5 . Boil well and season with salt. I like the soup without salt

Step 6 . Light angelica flavor, sweet and warm taste

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