Fried oil balls - healthy aluminum Free Breakfast-You Are Foodie

By Bernard
28

Fried oil balls - healthy aluminum Free Breakfast

Every day, I pass by a breakfast stand where fried dough sticks are being served. Every time Dou said, "Mom, you make it for me too!" Every time, I told him, "you can't eat more fried food. I'll cook it for you in a few days!" As a result, "these days" passed for a long time. Finally one day, the spirit came. The first night, I kneaded the dough and put it in the refrigerator for one night. The next day I got up early and made a nutritious breakfast. It comes with almond juice made yesterday.

Main Ingredients

oil appropriate amount
Aluminum free deep-fried dough sticks leavening agent appropriate amount
flour appropriate amount

1. the dough shall be prepared according to the proportion in the manual. For health, aluminum free baking powder or special aluminum free dough stick leavening agent shall be used.2. when kneading the dough, it will be very soft and difficult to knead. First, mix it with chopsticks, and finally add oil and knead it with hands. You can also use a toaster to knead it. It will be easier.3. try to eat less fried food. Fried oil is not easy to fry. It can be used for cooking. Every time I use it, I use it several times!4. if you feel it is troublesome to do it once, you can do more at a time and put it in the refrigerator for freezing. Take it out and microwave it for a few seconds.

Step 1 . Add proper amount of flour and water according to the proportion of aluminum free deep-fried dough sticks leavening agent.

Step 2 . Knead into a softer dough. If it is very soft and difficult to knead, add some oil in moderation. Cover with plastic wrap and refrigerate overnight.

Step 3 . Put it into a decorative bag.

Step 4 . Heat the oil in the pot until it bubbles and squeeze into the dough. Squeeze a small ball and use chopsticks to break it. Squeeze another one.

Step 5 . You can also use traditional methods to cut them into small pieces, which will become fried deep-fried dough sticks.

Step 6 . Deep fried deep-fried dough sticks

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