A snack for people with diabetes -- sesame soda biscuits without sugar and oil-You Are Foodie

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By Eli
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A snack for people with diabetes -- sesame soda biscuits without sugar and oil

My father has diabetes, so he can't eat sugary food. This biscuit is crisp, delicious, sugar free and oil-free. It's very suitable for diabetes patients. It's delicious. Those who don't like sweets are very suitable for eating. It tastes goodMaterial ScienceWater oil flour 200g milk or water 92g corn oil 36g milk powder 18G yeast 2.5G soda 1g salt 2GCrispy low flour 60g corn oil 22G black sesame proper amount

Main Ingredients

Low powder 60 grams
flour 200 grams

Auxiliary Ingredients

Semen sesami nigrum A moderate amount of
salt 2 g
soda 1 gram
yeast 2.5 grams
Powdered Milk 18 g
Milk or water 92 grams
Corn oil 22 grams

Step 1 . 1. Knead the pastry material and the water oil skin material separately into dough, knead the dough, cover it with plastic wrap, let it ferment for about 30 minutes, and let the water oil skin volume slightly increase,

Step 2 . 2. Roll the fermented dough material into rectangular pieces

Step 3 . 3. Fold one side from 1/3 towards the middle, and also fold the other side from 1/3 towards the middle

Step 4 . 4. Fold the dough with the mouth facing downwards, then roll it into a square shape and repeat twice until the surface of the dough is shiny

Step 5 . 5. Then roll the dough into a rectangle, place a pastry on one side, flatten the pastry, and use a rolling pin to press it evenly until it spreads out

Step 6 . 6. Three sides were crushed to death, leaving the entire pastry wrapped in the dough

Step 7 . 7. Roll it into square noodles

Step 8 . 8. Fold one side from 1/3 towards the middle, and also fold the other side from 1/3 towards the middle. Fold the edge downwards and roll it out into a rectangular dough piece. Repeat this process three times, rolling out the dough piece as thin as possible

Step 9 . 9. Use a fork to pierce even small holes on top, cut into cubes, and put them into a baking tray. Let it ferment for 30 minutes, then preheat the oven to 180 degrees. Once the dough becomes slightly thicker, place it in the preheated oven and bake for 18 minutes

Step 10 . The baked cookies are delicious to eat

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