braised chicken with chestnuts

Chicken meat is tender and tastes delicious. Because of its weak taste, it can be used in various dishes. Chicken contains a lot of protein. Among meat, it can be said to be one of the meat with the highest protein. It is a food with high protein and low fat. The content of potassium sulfate amino acids is also very rich, so it can make up for the shortage of cattle and pork. At the same time, chicken has more vitamin A than other meat. Although it is worse than vegetables or liver in quantity, its vitamin a content is much higher than beef and pork.Chestnut not only contains a large amount of starch, but also contains a variety of signature nutrients such as protein and vitamins. It is known as the "king of dried fruits". Chestnut can substitute for grain. It is called "iron crop" and "woody grain" together with jujube and persimmon. It is a cheap, nutritious tonic and nourishing dish. (the above is taken from the network)

Main Ingredients

• chicken Half of it
• Chinese chestnut 300 g

Auxiliary Ingredients

• vegetable oil appropriate amount
• Old brine appropriate amount
• Baijiu A moderate amount of
• Raw smoke appropriate amount
• Chives A little
• Red pepper 1
• garlic 5 petals
• ginger 1 small piece

1. The chicken has a weak taste, so don't use water. Marinate it with Baijiu and stir fry it until the oil comes out. The fishy smell of the chicken can also be removed, while maintaining the flavor and nutrition of the chicken.2. The old brine is really easy to use. It is recommended that you do not pour out the brine after the pickled vegetables and put it in the refrigerator for freezing. When you need to add some pickled vegetables or make meat dishes, it is called a fragrance. If there is no old brine, add anise, cinnamon, pepper and other spices in the stewing process.3. There is no need to put salt in this dish. All the flavors have been included in the old brine. It is really simple and convenient.