Cooking Steps

Pan fried salmon and vegetables with salsa Verde

Pan fried salmon and vegetables with salsa Verde

Serving size: 4 personsThe content is only for reference and can be changed at any time. Vegetables can be added according to their favorite color and taste.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Pan fried salmon and vegetables with salsa Verde
Step 1 . Preheat the oven or electric oven to 400F (200C) first. Wash all the vegetables and peel the carrots. Bring a pot to hot water and cook the baby carrots, fennel, carrots, sweet beans, and asparagus together until they are half cooked.
Pan fried salmon and vegetables with salsa Verde
Step 2 . After taking the vegetables out of the pot, cut them into small pieces with the same shape. Sprinkle salt, black pepper, olive oil, musk, and garlic slices. Mix well and place in the oven (or electric oven) for 8-10 minutes. Then take out the oven.
Pan fried salmon and vegetables with salsa Verde
Step 3 . Sauce making part: Take out a blender and add cilantro, parsley, anchovies, donkey trotters, lemon juice, lemon peel, olive oil, garlic all into a paste and taste.
Pan fried salmon and vegetables with salsa Verde
Step 4 . Take a flat bottomed pan and add oil. Fry the salmon over medium high heat until the surface is crisp for 4-5 minutes. Then flip it over and fry for another 4-5 minutes before leaving the pan.
Pan fried salmon and vegetables with salsa Verde
Step 5 . Start another pan and melt the butter. Pour the vegetables into the pan and add dry white wine. Let the wine soak in the vegetables. Slightly heat up the vegetables and remove them from the pot.
Pan fried salmon and vegetables with salsa Verde
Step 6 . Decoration: Put vegetables underneath and fish chunks on top. Then add coriander leaves, parsley leaves, basil leaves, dill, and donkey hoof grass as decorations. Place the prepared sauce next to it.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Pan fried flounder

Pan fried flounder

flounder,Flower carving wine,flour,scallion,ginger,garlic,Steamed fish with soy sauce,aromatic vinegar,Oyster sauce,water,Hot Dishes,home cooking
Learn to make spring rolls in the new year

Learn to make spring rolls in the new year

Chinese cabbage,winter bamboo shoots,lean meat,day lily,Self made spring roll skin,scallion,street food,the elderly,breakfast,Autumn recipes,Winter recipes,Spring Rolls,Spring Festival
Stewed spare ribs with kelp

Stewed spare ribs with kelp

Kelp,spareribs,Hot Dishes,home cooking,Common dishes,meat or fish dishes,healthy recipes ,anemia,Warm up,anemia,Warm up
Delicious Lulu Duck

Delicious Lulu Duck

Muscovy duck,ginger,Garlic,Shallot ,dried tangerine peel,chinese cinnamon,Octagonal shape,Fragrant leaves,Donggu Light Salt Yipin Fresh Soy Sauce,Donggu premium oyster sauce,Rock sugar,Hot Dishes,home cooking
Onion flavor -- crispy wife cake

Onion flavor -- crispy wife cake

Low gluten powder,lard,glutinous rice flour,Wax gourd sugar,water,Spicy peanut ,Sesame ,Chives,staple food,home cooking
Stir fried rice noodles with shrimp

Stir fried rice noodles with shrimp

Rice noodles,Shrimp,Cabbage leaf,egg,Ham sausage,ginger,garlic,Spicy millet,street food
Carrot rice porridge

Carrot rice porridge

rice,Carrot,staple food,Porridge,home cooking,children,the elderly,dinner
Sugar oil Baba

Sugar oil Baba

glutinous rice flour,Coconut sugar,street food,Ice products
Kwai shrimp skin vermicelli lean meat soup

Kwai shrimp skin vermicelli lean meat soup

lean meat,Shrimp skin,Green bean vermicelli,Carrot,Ginger slices,White pepper powder,Edible oil,Edible salt,starch,Soup type,home cooking
Fried shrimp with cucumber

Fried shrimp with cucumber

cucumber,shrimp,ginger,garlic,scallion,salt,Chicken essence,pepper,Hot Dishes,home cooking