Microwave oven makes healthy, simple and delicious ----- stir fried hand shredded Pleurotus eryngii-You Are Foodie

By Elma
20

Microwave oven makes healthy, simple and delicious ----- stir fried hand shredded Pleurotus eryngii

In the past, I have also done dry stir fried hand shredded Pleurotus eryngii, but they all do it directly. Some time ago, I learned a method of dry stir fried Pleurotus eryngii in the program. After trying it, I felt really good. It is not only delicious, but also less oily and healthy. This dish should be grandly recommended to you.This dish is very good as a snack. It's great for everyone to get together during the festival. Isn't it great to make such a healthy and fat snack? I'm also going to make some when I go out with the little bear on the national day, eating and playing on the road.

Main Ingredients

Pleurotus eryngii 3

Auxiliary Ingredients

garlic A moderate amount of
green Chinese onion appropriate amount
ginger appropriate amount

Raw material: 3 pieces of Pleurotus eryngiiIngredients: ginger, scallion, garlicSeasoning: Thirteen flavored sesame oil and salt1. Tear the Pleurotus eryngii into strips, starting from the tail of the Pleurotus eryngii. Before tearing, you can pat the mushroom body with a knife. In this way, the strips are the best.2. TX asked what kind of fire it is. It should be a high fire. I used the default microwave oven at home, which has never been adjusted.

Step 1 . Wash the shiitake mushrooms and tear them into small strips.

Step 2 . Add some thirteen spices and sesame oil, mix well.

Step 3 . Put the mixed shiitake mushroom strips into a plate and spread them evenly.

Step 4 . Put it in the microwave, heat it for 5 minutes first, take it out and take a look. If there is water, pour it out, and continue heating for another 5 minutes. I didn't get any water during the heating process.

Step 5 . After 10 minutes of microwave treatment, the dried shiitake mushrooms have begun to take shape.

Step 6 . Prepare the ingredients.

Step 7 . Pour a small amount of oil into the pot, first add ginger, scallions, and garlic, stir fry until fragrant, then pour in shiitake mushrooms, add a small amount of dark soy sauce and salt, stir fry for a moment.

Step 8 . It's also great as a snack, it tastes great.

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