Cooking Steps

Pleurotus eryngii with black pepper

Pleurotus eryngii with black pepper

Pleurotus eryngii is named for its plump meat, crisp and tender taste like abalone and unique almond flavor. Pleurotus eryngii has the effects of reducing blood lipids, cholesterol, promoting gastrointestinal digestion, enhancing immune capacity and preventing cardiovascular diseases. It is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood lipids, moistening the intestines and stomach, and beauty.
Main Ingredients
1. Frying Pleurotus eryngii in low heat oil is the key to forcing out the faint apricot flavor and presenting the taste of abalone.2. Be sure to use freshly ground black pepper instead of black pepper.
-- Cooking Steps --
Pleurotus eryngii with black pepper
Step 1 . Raw materials are ready for use.
Pleurotus eryngii with black pepper
Step 2 . Rinse apricot mushroom and slice
Pleurotus eryngii with black pepper
Step 3 . Melt the butter in a pan [No butter, can be replaced by other oils]
Pleurotus eryngii with black pepper
Step 4 . Add the sliced mushroom with apricot abalone.
Pleurotus eryngii with black pepper
Step 5 . Fry until the surface is slightly yellow, turn over, sprinkle with black pepper and a small amount of salt.
Pleurotus eryngii with black pepper
Step 6 . Serve on a plate
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