Braised Pleurotus eryngii-You Are Foodie

By Cornelia
74

Braised Pleurotus eryngii

Pleurotus eryngii has rich meat and crisp and tender taste. After being processed by braised in brown sauce, it tastes like meat, but it is not greasy. It is most suitable for people who want to lose weight and satisfy their appetites.Pleurotus eryngii can reduce blood lipids, cholesterol, promote gastrointestinal digestion, enhance immune capacity, prevent cardiovascular disease and other effects. It is a very good thing.

Main Ingredients

Pleurotus eryngii A moderate amount of

Auxiliary Ingredients

Rock sugar appropriate amount
ginger appropriate amount
scallion A moderate amount of
Teriyaki sauce appropriate amount

After heating, the water volume of Pleurotus eryngii will be reduced, so don't cut it into too small pieces. It tastes bad.

Step 1 . Ingredients: Agaricus bisporus, braised soy sauce, rock sugar, salt, scallions, ginger

Step 2 . Clean the shiitake mushrooms thoroughly and control the water.

Step 3 . Cut the shiitake mushrooms into evenly sized rolling blocks with a diameter of about 5cm.

Step 4 . Slice scallions and ginger.

Step 5 . Heat up the pot and add an appropriate amount of peanut oil. Put the shiitake mushrooms into the frying pan.

Step 6 . Fry until all sides turn golden brown and the volume shrinks.

Step 7 . Add scallions and ginger, as well as an appropriate amount of rock sugar, and stir fry.

Step 8 . Add water and level with the oyster mushrooms.

Step 9 . Add an appropriate amount of braised soy sauce.

Step 10 . Bring to a boil on high heat and simmer on low heat for 15 minutes.

Step 11 . Add an appropriate amount of salt to season 5 minutes before serving, and reduce the sauce over high heat.

Step 12 . Sprinkle a little scallion on top when serving.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!