You have to eat some meat to lose weight - fried meat with garlic moss-You Are Foodie

By Elva
62

You have to eat some meat to lose weight - fried meat with garlic moss

Main Ingredients

Garlic moss 1 small
Pork tenderloin 1 piece

Auxiliary Ingredients

ginger appropriate amount
scallion A moderate amount of
Dried Red Pepper Shreds appropriate amount

When blanching vegetables, add a few drops of oil and a little salt to the water to make the vegetables green. Do not blanch vegetables for too long, otherwise it will lead to nutrient loss.

Step 1 . Shred pork tenderloin, add proper amount of soy sauce and dry starch, mix well and marinate for more than ten minutes;

Step 2 . Wash garlic moss and cut into small pieces; Boil water in a pot, add a few drops of oil and a little salt to the water, pour the garlic moss into the pot, blanch it and remove it, then control the moisture;

Step 3 . Chop shallots and ginger;

Step 4 . Put oil in the pot, warm the oil, and then put the cured shredded meat into the pot. Use chopsticks to quickly spread it out to avoid clumping;

Step 5 . After the meat is discolored, add the dried chili, chopped green onion and ginger to stir fry until fragrant;

Step 6 . Add garlic sprouts, salt, sugar and a little soy sauce, and stir fry until it tastes delicious.

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