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Golden egg
The preparation process and ingredients of this dish are very simple, but it is very nourishing. It is a kind of great tonic. It is especially suitable for women, children with long bodies, people with weak body, and people who need to increase nutrition. Because it has too much calories, it is generally recommended to eat it once a week or twice a week at most. If you eat more, you should get fat!1. The egg white and yolk shall be separated as clean as possible.2. The amount of sugar can be increased or decreased according to personal preference. But it must be white sugar, because this dish is warm and hot, and white sugar is cold. Putting white sugar can remove some heat.3. Be sure to keep the fire low, or the paste will not taste good.
Step 1 . Prepare white sugar, and separate the egg yolk and egg white. As long as the egg yolk is used in this dish, the egg white can be kept as protein sugar!
Step 2 . Beat the egg yolk to a uniform paste.
Step 3 . Put oil in the cold pot, heat it until it is 30% hot, turn down the heat, pour in the egg yolk, stir fry it a little, put in sugar, stir fry it until the sugar melts, and turn off the heat when the egg yolk becomes small balls.
Step 4 . Out of the pot! A simple but delicious tonic is ready!
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