Black sesame glutinous rice paste-You Are Foodie

By Lindsay
58

Black sesame glutinous rice paste

Black sesame contains a variety of essential amino acids, which can accelerate the metabolic function of human body with the participation of vitamin E and vitamin B1; Iron and vitamin E contained in black sesame seeds are important ingredients for preventing anemia, activating brain cells and eliminating blood vessel cholesterol; Black sesame contains mostly unsaturated fatty acids, which can prolong life.According to the theory of traditional Chinese medicine, black sesame has the functions of Tonifying the liver and kidney, moistening the five internal organs, supplementing qi, growing muscles and filling the brain marrow. It can be used to treat dizziness, early white beard and hair, hair loss, weak waist and knees, weak limbs, difficult walking, deficiency of the five internal organs, dry skin and dry intestines, constipation and other diseases caused by insufficient blood essence of the liver and kidney. It is also well known for its efficacy in dark hair and beauty.

Main Ingredients

Auxiliary Ingredients

water appropriate amount

Black sesame seeds should be washed and dried in advance, and then fried until fragrant.

Step 1 . Preparation materials

Step 2 . Stir fry black sesame until fragrant, cool and set aside

Step 3 . Wash the glutinous rice and soak it for half an hour

Step 4 . Put the washed glutinous rice into the soymilk machine and add an appropriate amount of water

Step 5 . Add black sesame

Step 6 . Add an appropriate amount of rock sugar

Step 7 . Select rice paste function

Step 8 . finished product

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