Nutritious breakfast -- black rice, Maotai and sesame cake

Black rice is known as "Black Pearl" and "king of rice in the world". The content of manganese, zinc, copper and other inorganic salts is 1~3 times higher than that of rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycosides that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the middle, strengthening the spleen and warming the liver, brightening the eyes and activating the blood, smoothing astringency and tonifying the essence. It has a good nourishing effect on young white hair, postpartum weakness of women, body deficiency after illness, anemia and kidney deficiency.

Main Ingredients

• flour 300 grams
• Black rice 100 g

Auxiliary Ingredients

• Sesame paste appropriate amount
• salt 6 g
• milk A moderate amount of
• yeast 6 grams
• egg 2

There is a tough seed coat around the grain of black rice. Black rice must be soaked in advance.