Beauty nourishing sweet soup-You Are Foodie

By Renee
68

Beauty nourishing sweet soup

Gleditsia sinensis, also known as snow lotus seed and Gleditsia sinensis seed, is the fruit of the Gleditsia sinensis pod. Zaojiao rice contains high energy, high carbohydrate, low protein and low fat. Zaojiao rice has the effects of clearing the liver, brightening the eyes, beautifying and nourishing the face, dredging the pulse and nourishing the heart.

Main Ingredients

Auxiliary Ingredients

Step 1 . Soap horn rice and Lily have been washed clean for many times.

Step 2 . Soak for more than 15 hours.

Step 3 . Peel the purple potato and dice, wash the lotus seeds, and prepare the dates with rock sugar.

Step 4 . Soap horn rice and Lily are poured into the pot together with the water for soaking hair, so the sugar water is more viscous. If the water is not enough, add the required amount of water. I use the rice cooker.

Step 5 . Lotus seeds and purple potatoes are also poured in. Press the stew button. If you use an ordinary pot, stew for half an hour.

Step 6 . Half an hour later, add red dates and rock sugar and stew for 20 minutes.

Step 7 . The beauty nourishing sweet soup is stewed.

Step 8 . Finished product drawing

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