Soft-Fried Shrimp with Egg-You Are Foodie

By Renee
34

Soft-Fried Shrimp with Egg

Shrimp is rich in nutrition, and its protein content is several to dozens of times that of fish, eggs and milk; It is also rich in potassium, iodine, magnesium, phosphorus and other minerals. It is an excellent food for people who are weak and need to take care of themselves after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis and prevent hypertension and other diseases. Shrimp has a strong function of dredging milk and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women. Astaxanthin is a very important substance in shrimp, which is the component of red color on the surface. Astaxanthin is the strongest antioxidant found at present. The darker the color, the higher the content of astaxanthin.

Main Ingredients

shrimp 250g

Auxiliary Ingredients

Shrimp is best to peel with fresh shrimp. The shrimp on the market is of poor quality and also contains preservatives; The batter shall be adjusted according to the situation to ensure uniform hanging; Fry shrimp in a frying pan for three to five minutes.

Step 1 . Buy shrimp in the market, cut the skin, peel the shrimp, then cut it into two sections, wash it, put a little salt, and marinate it.

Step 2 . Add starch, flour and a little salt to the eggs to make a batter.

Step 3 . Add oil to the wok, burn it until 70% hot, and turn it down.

Step 4 . Put the salted shrimps into the batter and wrap them evenly.

Step 5 . Put the shrimps into the oil pot one by one, turn over with chopsticks, and fry for about three to five minutes until golden.

Step 6 . Take out the pot and put it on a plate.

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