Three delicacies with less oil
Less oil, less time, less trouble, less calories, weight loss and good tasteThe chilli, potato and eggplant must be fried until there is no water, which is worse than the feeling of frying. It's just a little quaky. Also, don't turn the eggplant and potato too often. Don't turn the juice until it gets hot.
Step 1 . Potatoes, eggplants, hobs, chili peppers, it's my mother-in-law's mistake to slice the potatoes
Step 2 . Boil potatoes and eggplant in cold water for 15 minutes
Step 3 . I used two eggplants, two potatoes, and two large peppers. I used a bowl of water, a spoonful of salt, a spoonful of oil consumption, two spoonfuls of soy sauce, a spoonful of chicken essence, and a spoonful of starch
Step 4 . Put the usual amount of cooking oil into the pot, not too much. After the oil is hot, put green onions and stir fry until fragrant, put a small amount of pepper noodles, and then enlarge the chili and stir fry for about 1 minute.
Step 5 . Add eggplant and potatoes and stir fry until there is no water. Add the adjusted juice and stir fry out of the pot
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