Watermelon grape juice-You Are Foodie

By Tom
47

Watermelon grape juice

Fruit juice is very popular all year round, especially for people who don't like fruit. They have all the vitamins in such a large cup all day. In today's juice, I used watermelon, grapes and bananas. Watermelon can be called "the king of midsummer", which can produce fluid, eliminate annoyance, quench thirst, relieve summer heat, and clear lung and stomach; Banana meat is soft and waxy, sweet and delicious. It is used to supplement potassium. I will add a banana to the juice to increase the smooth taste and sweetness. Grapes can replenish qi, nourish blood and strengthen the heart. Grapes are treasures all over the body. I didn't remove the grape skin and seeds when I was making juice. Grape seeds contain proanthocyanidins, which can delay the aging of the skin. In addition, when cleaning grapes, you must clean the residual pesticides. The method is to put flour or starch in clean water and shake it gently, and then rinse it with clean water for several times. In addition, don't choose too sour grapes for fruit juice. They are not good to drink. If you have to put them in, add a little less, and then add some honey to increase the sweetness

Main Ingredients

Grape 1 bowl
watermelon 670 g

Auxiliary Ingredients

Banana 1

It is cooler to extract the fruit from the refrigerator and squeeze it2. Fruit juice is drunk and squeezed now. Over time, some fruits will oxidize. Not only does the color look bad, but it is also unhealthy to drinkThe amount of watermelon in this juice is very large, and there is also a lot of water, so don't add water when making juice

Step 1 . Watermelon is also very nutritious if its green skin is removed and its seeds are not removed. Peel the banana, break it into sections, wash the grapes, and break them without removing the seeds (if you use an ordinary Juicer in this step, the seeds should be removed)

Step 2 . Cut watermelon into small pieces

Step 3 . 3. Pour all fruits into the wall breaker to start the vegetable juice function

Step 4 . In less than 2 minutes, the fruit juice is ready. Don't worry about the taste. Although the grape seeds and watermelon seeds are not removed, they are not affected. It is particularly delicate. It's refreshing to drink such a large glass of juice in hot summer!

Step 5 . It's a great juice for relieving summer heat and resisting aging

Step 6 . Appreciation of finished drawings

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