Cooking Steps

Cold stir fried purple eggplant

Cold stir fried purple eggplant

The most common way to make cold eggplant is to steam it, but this way the eggplant will absorb a lot of water. Using the method of frying can effectively remove the water in the eggplant, better preserving its flavor. Most importantly, cold eggplant is very suitable for people who have no appetite in summer and need to lose weight.Very appetizing, not inferior to fried eggplants or oily eggplants at all. The key is that it has low calories and is also very tasty.
Main Ingredients
Auxiliary Ingredients
Seasonings
Turn on low heat when frying eggplants.
-- Cooking Steps --
Cold stir fried purple eggplant
Step 1 . Remove the stems from the purple eggplant, wash it thoroughly, and set aside for later use.
Cold stir fried purple eggplant
Step 2 . Cut into circular pieces of about eight millimeters.
Cold stir fried purple eggplant
Step 3 . Put it in a frying pan.
Cold stir fried purple eggplant
Step 4 . I used a thick cast iron pot without oil to cook purple eggplant over low heat. It was best to use a non stick pot. When frying, I gently pressed the surface of the eggplant slices with a shovel until it was cooked to the degree I liked. If I liked soft eggplant, I cooked it more, and if I liked the taste of eggplant with undercooked eggplant, I cooked it less.
Cold stir fried purple eggplant
Step 5 . Flip it over and bake until both sides are golden brown.
Cold stir fried purple eggplant
Step 6 . Put the roasted eggplant into a bowl and let it cool.
Cold stir fried purple eggplant
Step 7 . Mashed garlic paste, set aside.
Cold stir fried purple eggplant
Step 8 . Cut the strip.
Cold stir fried purple eggplant
Step 9 . Put it in the basin.
Cold stir fried purple eggplant
Step 10 . Pour garlic paste on top and add a few drops of sesame oil.
Cold stir fried purple eggplant
Step 11 . Mix well.
Cold stir fried purple eggplant
Step 12 . Ready to eat dish.
Cold stir fried purple eggplant
Step 13 . Delicious, serve the food.
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