Osmanthus sour plum soup-You Are Foodie

By Merry
15

Osmanthus sour plum soup

Sour plum soup has the effects of eliminating food and blood, dispersing Qi and stasis, generating saliva and quenching thirst, astringeting lung qi, and calming the mind. Regular drinking can dispel diseases and strengthen the body. It is a rare health drink in hot summer. Zhibao and I like to drink sour plum soup. Sour plum soup is a must drink in my family in summer. After making sour plum soup with different formulas for many times, this formula is the best sour plum soup I have ever drunk. Today I will share the recipe with you! 😄

Main Ingredients

Auxiliary Ingredients

clean water 1800ml

1. It is better not to use iron or copper pots for boiling sour plum soup. Iron pots are not suitable for boiling acidic substances.2. The sour plum soup tastes better after being iced. It is easy to deteriorate at room temperature. If there is a thin foam floating on the surface, it means that it has deteriorated and can not be eaten.3. You can adjust the formula according to your favorite taste. If you don't like orange peel, you can boil it with dark plum, hawthorn and licorice in the ratio of 3:2:1. The taste is also good.4. Partners with gastric ulcer are advised not to drink, which will stimulate gastric acid secretion. Cold spleen and stomach deficiency is not suitable for people to drink iced plum soup.5. The dried dark plum I used is a homemade product. I suggest you go to the pharmacy to buy dark plum.6. The temperature and amount of water directly affect the concentration of sour plum soup. You can master the experience by doing it several times.7. The dregs filtered from the sour plum soup can also be boiled by adding two-thirds of the first water volume. After boiling, they can be mixed with the previously boiled sour plum soup, and the taste is not too different.8. The ingredients of sour plum soup can be wrapped in gauze bags. When boiling, the gauze bags can be put directly. After boiling, there is no need to filter.

Step 1 . Prepare the necessary ingredients.

Step 2 . Wash black plum, hawthorn, tangerine peel and licorice with water repeatedly for several times, and drain the water.

Step 3 . Pour 1800ml of water into the casserole, and soak the drained ingredients in the casserole for one hour.

Step 4 . Boil over medium high heat and turn to low heat for 50 minutes.

Step 5 . Add rock sugar and turn off the fire after the rock sugar melts.

Step 6 . The sour plum soup is filtered through a mesh screen to remove the soup residue and put into a basin.

Step 7 . The surface is sprinkled with sweet scented osmanthus, and the aroma comes to my nostrils.

Step 8 . After cooling, put it into a glass kettle and put it in the refrigerator for several hours before drinking.

Step 9 . Shake it, meimeida 😄

Step 10 . Another picture of the finished product. Do you want to drink? 😊

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